Tuesday, July 16, 2013

#1,021: Dairy Free Cauliflower Pizza (with sausage)



This recipe takes some practice and some patience, but it is VERY well worth the effort!!  My sister Jenny has been telling me about cauliflower pizza she makes very regularly.  I don't know what I was waiting for with this recipe but I've already made it twice and I have 3 more heads of cauliflower in my fridge waiting for me to make more. 

1 medium sized head of cauliflower - should yield close to 3 cups once processed
1/4 teaspoon kosher salt
1/2 teaspoon dried basil (I used fresh)
1/2 teaspoon dried oregano (crush it even more between you fingers)
1/2 teaspoon garlic powder
optional a few shakes of crushed red pepper
2 tablespoons almond meal

1 tablespoon (or more if desired) nutritional yeast (I omitted)
1 tablespoon olive oil
1 egg
nonstick cooking oil

Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450 degrees. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil or brush the parchment with olive oil. 



Wash and throughly dry a small head of cauliflower. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with about 3 cups cauliflower "snow".
Place the cauliflower in a microwave safe bowl and cover. Microwave for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step.


Once cauliflower is cool enough to handle, wrap it up in the dish towel and ring the water out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess. 

Dumped ringed out cauliflower into a bowl. Now add all your spices, your almond meal, your nutritional yeast (if using), and your olive oil. Mix the mixture to incorporate all the ingredients. Now add your egg and mix away again.
Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down thoroughly, you want it nice and tightly formed together. Don't make it too thick or thin either.

Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for about 12 minutes, or until it starts to turn golden brown and the edges crisp up. Remove from oven.

Add your toppings (I recommend already cooked toppings, like shredded meat or sautéed veggies) and slide parchment with topped pizza back in the hot oven and cook for another 5 minutes until the toppings are warm.  

Allow to cool for about 2 minutes. Then using a pizza cutter and a spatula serve up your delicious grain and dairy cauliflower crust pizza!

No comments:

Post a Comment