I came across this blog some time last year and occasionally go back to it to find new, healthy recipes. So when I wanted something to make for my family for Easter Breakfast, I came across these "healthy" cinnamon rolls and figured my family would be happy to try out this recipe!!
Here's a tip though....if the recipe has a "sneaky" healthy ingredient in it (ie pear baby food), do not, I repeat DO NOT leave the recipe out for your husband or kids to read ahead of time. Lesson learned. (PS...you can't taste it at all).
Okay, these got a little over done. Next time I would probably cook them covered at least for part of the time. I might have also had a mishap with the frosting...as you can probably tell by the look of it. It was a little "chunky" but the family didn't seem to notice. :) Overall, these were a little dry but not bad. If I am going to eat cinnamon rolls, I want good, moist, buttery cinnamon rolls, and this is not what that was. They were good, but not great. I'd make them again as a healthier choice to cinnamon rolls, but I'd rather have the unhealthy ones instead!
2 1/2 to 3 cups all-purpose flour
1/4 cup granulated sugar
1 package rapid-rise yeast
2 tablespoons nonfat dry milk
3/4 teaspoon salt
3/4 cup very warm water (120º F to 130º F)
6-ounce jar pear baby food
3 egg whites
1 1/2 cups whole-wheat flour
2 tablespoons honey
1/3 cup packed brown sugar (I used more like 2/3 cups)
1 tablespoon ground cinnamon (I used about 1/4 c!)
3/4 cup raisins (I omitted)
1 recipe Powdered Sugar Icing (recipe below)
In large bowl, combine 1 cup all-purpose flour, the granulated sugar, undissolved yeast, dry milk and salt. Stir in water and baby food. Stir in egg whites, whole-wheat flour and enough remaining all-purpose flour to make soft dough. On lightly floured surface, knead dough until smooth and elastic, about 4 to 6 minutes. Cover; let rest on floured surface 10 minutes. Roll dough to 18- by 12-inch rectangle. Brush honey on dough; sprinkle evenly with brown sugar, cinnamon and raisins. Beginning at long end,roll up tightly; pinch seam to seal. Cut into 12 equal pieces. Place, cut sides up, in greased 13- by 9-inch baking pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 to 45 minutes. Bake at 375º F for 25 to 30 minutes or until done. Remove from pan; cool on wire rack. Drizzle with powdered sugar icing.
Makes 12 rolls
Powdered Sugar Icing:
In a small bowl, combine the following ingredients and mix until smooth.
1 cup sifted powdered sugar
3 to 4 teaspoons nonfat milk (I read this as powdered milk...nope, it doesn't work if you use that!)
1/2 teaspoon vanilla extract
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