Wednesday, July 16, 2014

#1,283: Broccoli Apple and Almond Salad


I've actually made this recipe twice now.  Both times I used cashews instead of almonds...both times I loved this salad, except it needs more dressing.  I omitted the green olives because I am not a fan and personally I think it would have ruined this salad.  It also says to cook the broccoli, but I thought it was much better when I left the broccoli raw.  To each his own though.  I will definitely be making this recipe again, probably soon....but with a little more dressing.  :) 


2 heads broccoli, florets only, chopped
1 large red apple, diced
1 cup raw almonds, chopped (I used cashew pieces)
1 cup sliced green olives (I omitted)
½ cup raisins (I used craisins)
¼ cup dates, chopped (about 10)
4 slices crispy bacon

For the vinaigrette
2 cloves garlic, minced
the juice of 2 limes (about 1/4 cup)
¼ cup avocado oil (or extra-virgin olive oil)
2 tbsp Dijon mustard
1 tbsp white wine vinegar
2 tbsp unpasteurized honey
½ tsp Himalayan salt
½ tsp freshly cracked black pepper
1 tbsp fresh rosemary, chopped

I skipped this step: The previous night, or at least several hours ahead of time, steam the broccoli over salted boiling water or cook it in the microwave in about a quarter of a cup of slightly salted water for 2-3 minutes, until it turns bright green and is slightly softened. Plunge the cooked broccoli in icy cold water to stop the cooking process and set it in a colander covered with a paper towel to drain and dry.

Toast the almonds in a dry skillet set over medium heat, until golden and fragrant. Set aside to cool slightly.
In a separate pan, cook the bacon strips until nice and crispy. Remove to a plate lined with a paper towel to absorb excess fat. Reserve.

In a small food processor, add all the ingredients for the vinaigrette and process until smooth and creamy. Set aside.

In a large mixing bowl, add broccoli, green olives, raisins, chopped dates and vinaigrette and mix until thoroughly combined. Break the bacon into pieces and mix it right in.


Serve immediately or leave in the fridge for a few hours to allow flavors to develop. This salad will keep in the fridge for 5 to 6 days in an airtight container.

2 comments:

  1. This sound delicious! Can you recommend any substitutes for the green olives? Or should I just omit them as you did?

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  2. I'm thinking capers?? I might try that next time, although I'll be totally honest, I don't buy capers often, and if it isn't in my house, I'll probably forget it on my grocery list. :) I thought it was good without it though.

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