I randomly stumbled across this recipe one day and since I have some left over yogurt and cantaloupe in the fridge, I figured we'd give it a try! Allison tells me all the time how much she does not like cantaloupe, so when I made this I didn't tell her what was in it. Not only did she like this smoothie, she finished hers, mine AND what was left of Chloe's!! This was really good and refreshing. I would consider this a filling smoothie, but a great way to get in your fruits for the day!
1/2 cup fat-free plain yogurt
4-1/2 teaspoons orange juice
concentrate (I used Sunny-D)
2 cups cubed cantaloupe
1 large firm banana, cut into
1-inch pieces and frozen (mine was not frozen)
2 tablespoons nonfat dry milk powder (I used skim)
2 teaspoons honey
In a blender, combine all the ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 3 servings.
In a blender, combine all the ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 3 servings.
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