1 can (12
ounces) light tuna in water, drained and flaked
1 can (15
ounces) cannellini beans, rinsed and drained
1/4 cup chopped
red onion
2 tablespoons
olive oil
1 tablespoon
minced fresh parsley
1/8 teaspoon
salt
1/8 teaspoon
pepper
12 Bibb or
Boston lettuce leaves (about 1 medium head)
1 medium ripe
avocado, peeled and sliced
In a small
bowl, combine the first seven ingredients; toss lightly to combine. Serve in
lettuce leaves; top with avocado. Yield: 4 servings (3 wraps each).
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