A blog rating and reviewing, the recipes I've tried and subjected my family and friends to! As well as our summer family bucketlist and ideas and some product reviews.
Sunday, December 1, 2013
#1,122: Paleo Broccoli Soup
After Thanksgiving, I had a TON of leftover broccoli, so I made a broccoli salad, some roasted broccoli and this broccoli soup with it. I'm not a huge broccoli soup fan so I wasn't sure I was going to love this recipe, but I really, really do! I combined a couple of different recipes that I found online to suit the ingredients I had on hand at home. Personally this would be served even better in a bread bowl, but that's not Paleo! :)
1 large head of broccoli, chopped
1 apple, diced
1 onion, diced
2 carrots, diced
4 cups of organic vegetable broth
2-3 shakes of crushed red pepper
1 can of coconut milk
1 tsp (or to taste) of seasoned salt
pepper, to taste
1 tbsp. coconut oil
Melt the coconut oil in a large saucepan. Add in the onion, carrot and broccoli and sautee over medium heat for about 6 minutes. Add the apple and broth and bring to a boil. Reduce the heat to low and simmer for about 20 minutes or until the carrots and broccoli are tender. Puree in a blender or with an immersion blender. Add in the crushed red pepper, coconut milk, seasoned salt and pepper.
Labels:
original recipe,
paleo,
soup,
vegetables
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