A blog rating and reviewing, the recipes I've tried and subjected my family and friends to! As well as our summer family bucketlist and ideas and some product reviews.
Monday, December 30, 2013
#1,143: Paleo Enchilada Bake
So as you can see, there are two pictures of this recipe. The photo at left is how I ate this enchilada bake: mixed with riced cauliflower and some avocado. I tried serving this to my family in a quesadilla but it was too watery and they ate it, but didn't love it. So the next day (for leftovers) I added some cooked rice to theirs and made it into actual enchilada. Shockingly, they liked it less! Whatever, I thought it was good.
Personally, this is anything but an "enchilada bake." I would call this "chicken in enchilada sauce."
They have no idea I had 2 cans of tomatoes in this. Shhh. I had to puree my enchilada sauce though so it wouldn't be chunky for them.
Sauce:
1 tsp. olive oil
1/2 red onion, diced
2 tsp. minced garlic
1/2 cup organic chicken broth
1 tbs. chili powder
1 tbs. raw honey
1 tsp. cumin
1/2 tsp. salt
2 14.5 oz cans Muir Glen fire-roasted crushed or diced tomatoes (I used 2 cans of petite diced tomatoes and 1/2 can of chopped mild green chilies)
filling:
1 lb. cooked and shredded chicken
1 tsp. olive oil
1 chopped red bell pepper (I omitted)
1 sliced onion (I omitted)
shredded dairy-free or raw cheddar cheese (optional)
garnishes: minced cilantro, chopped green onions, avocado
To make sauce:
Heat oil in a large saucepan. Add garlic and onion, cooking until onion softens (stir frequently to keep garlic from burning). Add remaining ingredients, reduce heat and simmer for 30 minutes.
For enchilada bake:
Preheat oven to 375.
Heat olive oil in a large skillet; add red pepper and onion, cooking until tender.
(Forget this...I mixed it all together). Add chicken and stir to combine and heat. Spoon 1/3 of enchilada sauce over the bottom of a casserole dish. Top with a layer of chicken mixture. Repeat layers 2 more times. Sprinkle with cheese, if using.
Bake for 20-30 minutes. Garnish with minced cilantro and green onions, if desired.
Labels:
Chicken,
main dishes,
paleo
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