I was super excited to try this recipe out because it was made it the crockpot AND it was healthy. Oh my goodness these are really good. I wasn't so sure as I ate the first one, but then I soon realized I was on my 3rd taco for breakfast...so yes, obviously I enjoyed this! (PS these are small corn shells, and yes, I stopped after 3!)
I pureed the filling for Matthew for dinner and he devoured it! This is going to make a super healthy, yummy lunch.
1 can (15 oz.) black beans
2 large orange-fleshed sweet potatoes, diced in 1 inch cubes
1/4 cup vegetable stock or canned vegetable broth (I used 1 can of broth)
2 T fresh squeezed lime juice
1 tsp. ground cumin
1/2 tsp. ground coriander (I used fresh cilantro..a lot of it!)
2 tsp. minced garlic
salt and fresh ground black pepper to taste
medium-sized flour tortillas (I used small corn tortillas)
Optional toppings: shredded cheese, olives, cilantro, sour cream, avocado, etc.
Drain the beans into a colander placed in the sink, rinse well until no more foam appears, and let beans drain while you prep other ingredients. Peel sweet potatoes and cut into 1 inch cubes.
Spray the slow cooker crock with olive oil or
non-stick spray. Put beans, sweet potatoes, vegetable stock, lime juice, ground
cumin, ground coriander, and minced garlic in slow cooker and cook on high for
about 3 hours, or until sweet potatoes are soft to your liking. Season the
filling to taste with salt and fresh ground black pepper. (I had so much liquid in mine that I had to drain it all before storing the rest in the fridge. I didn't want super soggy tacos!)
When the filling is nearly through cooking
prepare toppings as desired: chopped fresh cilantro, shredded mozzarella,
shredded lettuce, sour cream, and lime pieces. Heat tortillas using the
microwave or by wrapping them in foil and heating in the oven.
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