A blog rating and reviewing, the recipes I've tried and subjected my family and friends to! As well as our summer family bucketlist and ideas and some product reviews.
Tuesday, October 30, 2012
#711: Healthy Pumpkin Oatmeal Shake
I'm about to give "pumpkin" it's own category! I especially like eating pumpkin for breakfast. Oatmeal too, but I haven't found many ways to incorporate these two together that I'm overly fond of...unless it's in the form of a cookie, then there's no problems there!
Anyhow, I came across this recipe (from one of my favorite healthy cooking websites) and decided to give it a try because 1. it had pumpkin AND oatmeal in it and 2. it could be made ahead of time. Sadly I really didn't enjoy this. The girls weren't fans of it either. :( Sorry, but I won't be making this again.
1/2 cup quick oats
2 cups water
1 cup fat free milk
1 cup ice
1/2 cup pumpkin puree
3 tbsp brown sugar
1-2 tsp cinnamon
pumpkin pie spice to taste
Directions:
Cook oats and water in a small pot for about 1-2 minutes, stirring often until it becomes thick and bubbly. Remove from heat and let cook for a few minutes.
In a blender add milk, pumpkin, sugar, cinnamon, and pumpkin pie spice. Add oats and ice. Blend on high until very smooth. Chill in fridge or pour in a glass over ice.
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